Traditional recipes

Broccoli cream soup

Broccoli cream soup

Peel celery, onion, carrot and potato;

Boil 2 liters of water and add the vegetables cut into larger pieces.

When the vegetables are almost cooked, add the broccoli and garlic cloves, salt to taste and knorr the vegetables.

After they have boiled, strain the soup and put the vegetables in the blender. You can put as much soup as you want.


Broccoli cream soup

Broccoli cream soup is a perfect option for a healthy and balanced diet, full of vitamins and friendly with the figure. It is a very good solution if you do not like broccoli & icircn other combinations or as such. Introduced & icircn soup and blended with a blender, it is easier to tolerate even for the most demanding.

Broccoli is a vegetable full of vitamins and nutrients, of which we list only vitamin A, C, D and B-12, calcium, magnesium and iron. It has few calories and is perfect to be introduced in the diet of children and adults.

Today we offer you a broccoli soup, tasty, creamy and nutritious, which is just as good and cold.

  • 700 g broccoli
  • 1 onion
  • salt
  • pepper
  • 1 carrot
  • a few tablespoons of oil
  • 150 g cream

Put the chopped onion and the grated carrot in a few tablespoons of oil. When the vegetables have hardened, add 1.5 liters of boiled water and the broccoli cleaned and broken into bunches.

Season with salt and pepper and simmer for 15 minutes. Turn off the heat and leave to cool for a few minutes.

Sift the soup with a vertical mixer. Add more water if you think the soup is too thick. Add more salt and pepper if needed, then add the cream and mix.

Serve hot or cold, with or without croutons. Good appetite!

You have to see it too.


Broccoli cream soup

Autumn has come and brought the cold days with it, so the perfect time has come to enjoy soups and vegetable soups to keep us warm!

Cream soups are my favorites and over time I have made them with all kinds of vegetables and legumes, such as lentils, peas, potatoes, carrots and more. So far I have never tried broccoli cream soup and as I had some broccoli in the freezer I said it's time to see what taste it uses in a soup!

I was delighted with the result and I am convinced that it will be to the liking of even the most demanding, who do not really like broccoli. A delicious cream soup came out that is made in just a few minutes (the actual cooking time is only 10 minutes). Basically all you have to do is boil the vegetables and then blend them well and the soup is ready! & # 128578

To get an extremely fine cream soup I used blender G21 Perfect Smoothie Vitality received for testing. With a power of 1600 + W with 32,000 rotations per minute, the cream soup will be ready in record time without any effort. We talked more about this blender and why I recommend it, here. Below you can see the presentation video. I have also tested it so far with smoothies and fruit sorbet / ice cream and other recipes will follow soon.

If you have any questions about this blender, leave a comment below or a message and I will be happy to answer. Also, if you want to buy G21 Perfect Smoothie Vitality, you can do it from eMag or cel.ro.


Do you like au gratin vegetables? Potatoes are often the most used when it comes to delicacies dressed in cheese and baked. How about replacing them with a few pieces of broccoli? Your figure will suffer less, because broccoli is low in carbohydrates, while the preparation remains at least as delicious. And all this in less than 30 minutes! see broccoli au gratin recipe .

Do you want to take things to the extreme? Here is the healthiest dish you can cook with broccoli. A cream soup is a very good idea from most vegetables, but in this spring recipe you will surely enjoy the taste of broccoli as it should be, in combination with fresh pumpkins. See how you prepare it broccoli cream soup .


Broccoli cream soup

Autumn has come and brought the cold days with it, so the perfect time has come to enjoy soups and vegetable soups to keep us warm!

Cream soups are my favorites and over time I have made them with all kinds of vegetables and legumes, such as lentils, peas, potatoes, carrots and more. So far I have never tried broccoli cream soup and as I had some broccoli in the freezer I said it's time to see what taste it uses in a soup!

I was delighted with the result and I am convinced that it will be to the liking of even the most demanding, who do not really like broccoli. A delicious cream soup came out that is made in just a few minutes (the actual cooking time is only 10 minutes). Basically all you have to do is boil the vegetables and then blend them well and the soup is ready! & # 128578

To get an extremely fine cream soup I used blender G21 Perfect Smoothie Vitality received for testing. With a power of 1600 + W with 32,000 rotations per minute, the cream soup will be ready in record time without any effort. We talked more about this blender and why I recommend it, here. Below you can see the presentation video. I have also tested it so far with smoothies and fruit sorbet / ice cream and other recipes will follow soon.

If you have any questions about this blender, leave a comment below or a message and I will be happy to answer. Also, if you want to buy G21 Perfect Smoothie Vitality, you can do it from eMag or cel.ro.


If I think about it, I think the main culprit for the lack of appetite of many new teeth (especially children) over broccoli is an urban legend that I think has its origins in cinema. I remember seeing a movie myself, without being able to call it the title, in which the screenwriter lacked the inspiration to write a line in which the main hero expresses his disgust at this innocent and full of nutrients vegetable. Well, we all know that movies drive trends, and that's how our innocent broccoli came to be rejected by many people. This must be, because, in fact, broccoli is in my humble opinion absolutely delicious.

My recipe for today, a cream soup as tasty as possible, is a (partially successful) attempt to make my husband friends with broccoli. To sweeten the pill, I combined equal amounts of cauliflower and broccoli, which are a kind of & # 8222 verisoere & # 8221 of different colors, similar both in terms of taste and appearance. My attempt is partially successful, because the man ate his whole bowl of soup, but he did not ask for a supplement and I did not hear any praise from him when he finished eating. For a first step, however, it's good, and you could consider my recipe today as one eligible for inclusion in the permanent plan to make our children / family eat more vegetables, including broccoli.

I used frozen vegetables for this cream soup and for the garnish with small cauliflower florets and broccoli tempura. Why? Because Edenia frozen products are obtained from vegetables harvested at the optimum period of maturity and keep after freezing all the natural food principles (vitamins, minerals) that they contain in their fresh state. How is that possible? First of all due to the short time, of a few hours, which goes from harvesting to freezing. Then due to the rapid freezing process, in which food (vegetables) go from ambient temperature to -40 degrees Celsius in a very short time. What we can get in the freezer at home is very different from the results provided by the technology we have described.
Preparation time: 00:15 hours
Cooking time: 00:15 hours
Total Time: 00:30 hours
Number of servings: 6
Degree of difficulty: low

Ingredient Soup Cream Of Cauliflower And Broccoli

  • 450 grams of frozen broccoli Edenia
  • 450 grams of frozen cauliflower Edenia
  • 1 medium-sized potato
  • 1 medium-sized onion
  • 20 grams of butter
  • 1 clove of garlic
  • 2 stalks of celery celery
  • 100 grams of liquid cream
  • 1 tablespoon flour
  • frying oil and pepper

Prepare Cream Broccoli and Cauliflower Soup

1. I stopped separately 100 grams of cauliflower and 100 grams of broccoli for the tempura vegetable garnish, which I resorted to because I got a little bored of cream soups with croutons.

2. Finely chop the onion, as well as the celery celery, crush the garlic clove. In a pot with a volume of at least 2 liters, melt the butter over medium to low heat. Add the vegetables, a pinch of salt and cook for 2-3 minutes, until they start to soften.

3. As soon as the vegetables have softened, add the peeled, well-washed and diced potatoes. Add 500 ml. of hot water and boil the potato for 5-6 minutes, then add the cauliflower and frozen broccoli (except for the amount kept for the garnish) and cover everything with hot water (I got 1 liter of water in total). Boil the vegetables over medium heat for 8 minutes.

4. As soon as both the cauliflower and the broccoli and the potato are well cooked, pass the soup with the hand blender (or with a static blender). If you want a very fine texture, pass the soup through a thick sieve. Add sour cream, salt and pepper to taste and it's ready!

5. For the tempura vegetable garnish, boil the frozen vegetables kept aside in boiling salted water for 3 minutes, then drain the water through a strainer. In a bowl, mix the flour with a pinch of salt then, stirring constantly, add very cold water, as needed to form a dough the consistency of pancakes. Heat a frying oil in a frying pan, put the broccoli and cauliflower bunches in the dough, then fry them in hot oil for 2-3 minutes, until they become slightly golden.

6. Remove the crispy wrapped vegetables from the pan with a whisk, draining well, then allow them to drain well of oil on a layer of absorbent kitchen paper.

7. Divide the broccoli cream and cauliflower soup into bowls or deep plates and add the crunchy bouquets on top at the time of serving, so that it does not soften. Good appetite!

I hope you like my idea today and that you manage to bring, at least in part, on the right path of eating vegetables, your little (and big) capricious.

Good ideas don't stop there, though, so I'm launching a challenge for my fellow bloggers to cook some delicious, healthy food with Edenia products:

1. Claudia from lecturisiarome.ro will share with us the recipe for a delicious breakfast

2. Ionela from milkandtoastandhoney.ro will cook us a soup, a cream, something good and warm for the winter days that this time really came

3. Andreea from andreeachinesefood.blogspot.ro will make a delicious recipe with fish

4. Toast from www.retetedesuflet.ro will cook a recipe of the main kind good to lick your fingers

5. Alexandra from saltnsasha.wordpress.com will cook a tasty and appetizing dessert

I am waiting for you to surprise me, my dear ones, with superb dishes and the best recipes!


5 recipes with broccoli that are worth trying

If a healthier lifestyle is one of your main concerns, you are exactly where you need to be. We all know that broccoli is a healthy vegetable, but how do we cook it so that we like it and it is easy to make? We show you 5 delicious recipes with broccoli that are not only worth trying, but you will want to repeat them!


Economical: The simplest cream broccoli soup

Tomorrow is three weeks since we've been home. And I kind of lost track of the days. The existence unfolds uncomplicatedly, between the morning and afternoon coffees, between breakfast, lunch and dinner, the flowers in the garden, the two lazy cats & # 8211 Meow and Luck, cooking, blog and home.

How strange. After running aimlessly through days, weeks and months, you wake up - suddenly - that you have to slow down. And with what shock.

However, I am starting to get used to the new stage of life and the new uncomplicated choices. What would be the answer to the question: “What do I do with the broccoli in the fridge? Put it in a cheese quiche or soup? ” In the end, it was the soup that won. But also the quiche. Because I divided the broccoli into two pieces to prepare both.

Oh and what a green beauty came out. Of an almost unreal simplicity. One that - through its wonderful color - reminded me of Terceira, one of the nine islands of the Portuguese archipelago Azores. A green and special place, with a volcano that can be visited, natural pools that allow you to swim in the ocean, warm people, good food, tea plantations, banana and pineapple, old cities integrated in the UNESCO heritage, located in the middle of the wild Atlantic.

BROCCOLI CREAM SOUP

* 1 head of broccoli

* 1 tablespoon olive oil

* 1 cube of vegetable soup (optional)

* salt, pepper & lemon juice

1.Cut the garlic into thin slices, break the broccoli bunches and wash them well, peel the potatoes and cut them into cubes

2. In a medium saucepan, sauté the broccoli, potatoes and garlic for about 20 seconds in the olive oil, then add the milk and warm water to cover the vegetables.

3.Put the soup cube next to the vegetables, cover with a lid and simmer over medium heat until the vegetables are soft.

4.After the vegetables have boiled, turn off the heat and turn the vegetables into a cream using a vertical blender.

5.Add the butter, mix until it melts, taste and season with salt and pepper.


If I think about it, I think the main culprit for the lack of appetite of many new teeth (especially children) over broccoli is an urban legend that I think has its origins in cinema. I remember seeing a movie myself, without being able to call it the title, in which the screenwriter lacked the inspiration to write a line in which the main hero expresses his disgust at this innocent and full of nutrients vegetable. Well, we all know that movies drive trends, and that's how our innocent broccoli came to be rejected by many people. This must be, because, in fact, broccoli is in my humble opinion absolutely delicious.

My recipe for today, a cream soup as tasty as possible, is a (partially successful) attempt to make my husband friends with broccoli. To sweeten the pill, I combined equal amounts of cauliflower and broccoli, which are a kind of & # 8222 verisoere & # 8221 of different colors, similar both in terms of taste and appearance. My attempt is partially successful, because the man ate his whole bowl of soup, but he did not ask for a supplement and I did not hear any praise from him when he finished eating. For a first step, however, it's good, and you could consider my recipe today as one eligible for inclusion in the permanent plan to make our children / family eat more vegetables, including broccoli.

I used frozen vegetables for this cream soup and for the garnish with small cauliflower florets and broccoli tempura. Why? Because Edenia frozen products are obtained from vegetables harvested at the optimum period of maturity and keep after freezing all the natural food principles (vitamins, minerals) that they contain in their fresh state. How is that possible? First of all due to the short time, of a few hours, which goes from harvesting to freezing. Then due to the rapid freezing process, in which food (vegetables) go from ambient temperature to -40 degrees Celsius in a very short time. What we can get in the freezer at home is very different from the results provided by the technology we have described.
Preparation time: 00:15 hours
Cooking time: 00:15 hours
Total Time: 00:30 hours
Number of servings: 6
Degree of difficulty: low

Ingredient Soup Cream Of Cauliflower And Broccoli

  • 450 grams of frozen broccoli Edenia
  • 450 grams of frozen cauliflower Edenia
  • 1 medium-sized potato
  • 1 medium-sized onion
  • 20 grams of butter
  • 1 clove of garlic
  • 2 stalks of celery celery
  • 100 grams of liquid cream
  • 1 tablespoon flour
  • frying oil and pepper

Prepare Cream Broccoli and Cauliflower Soup

1. I stopped separately 100 grams of cauliflower and 100 grams of broccoli for the tempura vegetable garnish, which I resorted to because I got a little bored of cream soups with croutons.

2. Finely chop the onion, as well as the celery celery, crush the garlic clove. In a pot with a volume of at least 2 liters, melt the butter over medium to low heat. Add the vegetables, a pinch of salt and cook for 2-3 minutes, until they start to soften.

3. As soon as the vegetables have softened, add the peeled, well-washed and diced potatoes. Add 500 ml. of hot water and boil the potato for 5-6 minutes, then add the cauliflower and frozen broccoli (except for the amount kept for the garnish) and cover everything with hot water (I got 1 liter of water in total). Boil the vegetables over medium heat for 8 minutes.

4. As soon as both the cauliflower and the broccoli and the potato are well cooked, pass the soup with the hand blender (or with a static blender). If you want a very fine texture, pass the soup through a thick sieve. Add sour cream, salt and pepper to taste and it's ready!

5. For the tempura vegetable garnish, boil the frozen vegetables kept aside in boiling salted water for 3 minutes, then drain the water through a strainer. In a bowl, mix the flour with a pinch of salt then, stirring constantly, add very cold water, as needed to form a dough the consistency of pancakes. Heat a frying oil in a frying pan, put the broccoli and cauliflower bunches in the dough, then fry them in hot oil for 2-3 minutes, until they become slightly golden.

6. Remove the crispy wrapped vegetables from the pan with a whisk, draining well, then allow them to drain well of the oil on a layer of absorbent kitchen paper.

7. Divide the broccoli cream and cauliflower soup into bowls or deep plates and add the crunchy bouquets on top right at the time of serving, so that it does not soften. Good appetite!

I hope you like my idea today and that you manage to bring, at least in part, on the right path of eating vegetables, your little (and big) capricious.

Good ideas don't stop there, though, so I'm launching a challenge for my fellow bloggers to cook some delicious, healthy food with Edenia products:

1. Claudia from lecturisiarome.ro will share with us the recipe for a delicious breakfast

2. Ionela from milkandtoastandhoney.ro will cook us a soup, a cream, something good and warm for the winter days that this time really came

3. Andreea from andreeachinesefood.blogspot.ro will make a delicious recipe with fish

4. Toast from www.retetedesuflet.ro will cook a recipe of the main kind good to lick your fingers

5. Alexandra from saltnsasha.wordpress.com will cook a tasty and appetizing dessert

I am waiting for you to surprise me, my dear ones, with superb dishes and the best recipes!


Broccoli and spinach cream soup - recipe

ingredients

• 1 medium head of broccoli
• 2 cups of spinach
• 2 potatoes
• 2 cloves of garlic
• 1 onion
• 6 cups of vegetable borscht or water
• ½ teaspoon of lemon juice
• salt and pepper to taste

Method of preparation

Broccoli is cut in half, the central rib is removed and then the small bunches are opened. Wash well and allow to drain.

Meanwhile, peel the onion and garlic, finely chop and fry in a saucepan with a little oil until transparent.

Add the peeled and diced potatoes, then the well-washed and finely chopped spinach and the broccoli bunches.

Stir and put the lid on. After 2 minutes, add the vegetable borscht or water, salt and pepper.

Turn the heat to low and cook the vegetables for 15 minutes, or until well softened.

Take the pan off the heat and add the lemon juice. Or you can use bran borscht to sour the soup. Insert the blender manually (vertically) and pass the composition until it becomes liquid.

Much faster is the use of a food processor. Pour the cooled soup into the blender jar and mix for a few minutes, until it turns into cream.

Taste the salt. Broccoli and spinach cream soup is served in bowls with a little olive oil on top, pepper or hot pepper flakes.


Broccoli and spinach cream soup - recipe

ingredients

• 1 medium head of broccoli
• 2 cups of spinach
• 2 potatoes
• 2 cloves of garlic
• 1 onion
• 6 cups of vegetable borscht or water
• ½ teaspoon of lemon juice
• salt and pepper to taste

Method of preparation

Broccoli is cut in half, the central rib is removed and then the small bunches are opened. Wash well and allow to drain.

Meanwhile, peel the onion and garlic, finely chop and fry in a saucepan with a little oil until transparent.

Add the peeled and diced potatoes, then the well-washed and finely chopped spinach and the broccoli bunches.

Stir and put the lid on. After 2 minutes, add the vegetable borscht or water, salt and pepper.

Turn the heat to low and cook the vegetables for 15 minutes, or until well softened.

Take the pan off the heat and add the lemon juice. Or you can use bran borscht to sour the soup. Insert the blender manually (vertically) and pass the composition until it becomes liquid.

Much faster is the use of a food processor. Pour the cooled soup into the blender jar and mix for a few minutes, until it turns into cream.

Taste the salt. Broccoli and spinach cream soup is served in bowls with a little olive oil on top, pepper or hot pepper flakes.